Mental Health

Neurodiversity

ADHD/ASD information, referrals, shared care and how to seek further assistance

Debilitating Mental Health

CAMHS referrals, Crisis Line contacts, Let’s Talk and other signposting
Eating disorders
Trauma and domestic violence/sexual assault

Wellbeing vs Mental Illness

Wellbeing refers to a state of overall social and emotional wellbeing and happiness, while mental health focuses on the brain’s functioning, illness, and the ability to think, feel, and act; they are related but independent concepts, and one can have high wellbeing even with a mental illness, or low wellbeing without illness.

-Holistic approach to improving mental wellbeing.

– Understanding of various factors that impact wellbeing (social, cultural, financial, etc) and when/how to seek help.

If you feel you need further access to help or support on this subject, you can find a number of options here.